CHOOSE LOCAL!
Over 16 years of experience to bring you an effective and practical way to keep up with your health through exercises and nutrition.
With a proven track record in injury recovery, Marcelo can help you get back to your exercises.

Services

Choose between: Private Personal Training (in person or online), DIY Personalized Workout Program or Online Group Classes.

Applied Functional Science to enhance runners’ performance and prevent injuries.

Affordable personalized workout plans to help you reaching your goals faster with accountability and guidance.

Individual macronutrient breakdown and remote guidance, based on your goals.

Corporate group with exercises and stretching to promote wellness and team building.

Years of Experience
Group Classes Taught
Personal Training Hours
Satisfied Customers

There has never been a better time to take care of ourselves. Either online or in person, we can make it work and together help you to improve your health through exercises and a balanced nutrition plan.
“Excellent Service”
Coach Marcelo guided me through during my hips recover and make me a runner again. Will always be grateful for his work.
Adriano Silva – Pilates Instructor
“Love the flexibility”
He will always find time to give you an amazing class, even if you have a crazy schedule just like I have.
Marcelo Renó
“Fantastic quality”
Never sweat so much in my life. He always came up with different exercises at each class and there is never routine! Love his workout!
Renata Kruger
Get to know us better
“THERE IS NO SHORTCUT TO SUCCESS”